MindtherapyNI deeply believes that true healing begins when the mind is understood and the self is truly seen.Inspired by both personal and professional experiences, I created this psychotherapy service to offer a safe space where people feel heard, valued, and empowered to transform their struggles into strength.

With an extensive background working across different cultures, communities, and life experiences, MindtherapyNI brings a holistic and inclusive approach that recognises each person’s unique story. Our practice integrates evidence-based therapies such as CBT, DBT, and trauma-focused interventions with a deep respect for the emotional, social, and spiritual dimensions of mental health. Over the years, we have worked closely with veterans coping with trauma, individuals facing grief and loss, and people adapting to the challenges of ageing and life transitions, giving us the insight to guide clients through even the most complex difficulties.

At MindtherapyNI, our mission is not only to relieve distress but also to help you rediscover resilience, foster personal growth, and achieve lasting emotional wellbeing.